Tagged: Mental Health

Nikki Price Photography MOSAF 2014

What a scorcher of a July 14 Medway Open Studios!

For the first time this year I produced an article about the launch of the Medway Open Studios, including my photos, for online magazine the Medway Broadside.  This received some good feedback from its reader base.

With around 80 visitors to my exhibition it would seem that Medway is very interested in the practice of mindfulness (and of course my fabulous photos and documentary video).

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As well as the focus on mindfulness, taking portraits of people, I included a number of calming/mindful images, it’s always a tricky one knowing which photos to print.  However I went with my instinct of those photos that I particularly liked, and it would seem you did too! The project theme is a passion of mine to assist my own mental health, but has come out of conversation at the Time to Talk events I run locally.

The documentary short film with music by 3D, received some wonderful feedback:

‘such a peaceful and calming documentary’

‘I feel so relaxed now…..can I stay?’

‘I wasn’t quite sure what mindfulness was, but now I know a bit more I’m going to start practicing!’

‘I share to many things (on social media) about what I’m up to, I going to try and be in the moment and not worry about sharing it with the world!’

‘feeling so relaxed now’

And on my accompanying written piece for the exhibition:

‘this is a wonderful piece, your description of your mindfulness moment, is written like we are breathing with you, experiencing that moment with you’

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Medway Open Studios continues to be a big passion of mine allowing me to totally focus on my own project.  I’ll leave you will a quote from my written piece, until next year.

Breathing in the warm spring air, feet flat on the floor I shut my eyes in the middle of the pavement, listening to the cars going by, then listening deeper to the birds and natural sounds, another deep breath, with the sun beating down on my face, I opened my hands facing them to the warmth, feeling the gentle breeze pass through my fingers like water. It was an amazing feeling, having chosen a time to stop and be mindful had been so precious to me.” – Nikki P 14.03.14

 

Mindfulness for Medway Open Studios

Wow – its been busy busy at Nikki Price Photography HQ since February, Band shoots, Event photography, Graduations, Head shots, and preparation for my exhibition for this Julys Medway open Studios.

This year I’m focussing on Mindfulness, a particularly poignant theme for me this year since starting the Time to Talk events in which chatters come together to discuss Mental Health issues they may have experienced, in a supportive environment, both chatters and I have been interested in Mindfulness to help with Mental Health issues they maybe facing.   I find the act of simply being focussed on one thing so beneficial and calming, Photography for me is a Mindful practice, I wondered what other people did and benefitted from being ‘Mindful’.

So here I go camera in hand, having a dialogue with my models, as well as stills there will be a short documentary about each models thoughts and experiences of Mindfulness.

There have been some wonderful examples of people being Mindful so far in my shoots, being by the river, yoga practice, walking, drawing, reading, I don’t think I’ve been more attentive and peaceful watching someone shine their shoes in my life, truly amazing.

I’m also working with a superb musicians to get the music to accompany the documentary, a new venture for me.

Hope to see you at the Medway Open Studios 12th-21st July.

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Time to Talk – Tea and Cake

On 6th February I organised a get together for a time to talk time to change event (as part of the charity Mind) at the Dot Cafe Rochester.

I gave a talk about the reasons for wanting to put together the event:

One of the key aims of Minds event is ‘to empower people with mental health problems to feel confident talking about the issue without facing discrimination’.  People can speak about as much or as little as they want to, the main aim of the campaign is to facilitate chats around Mental Health as well as a platform for individuals to chat about everyday things.  Those who attended said to me how relaxed and informal it was, which put them more at ease.  There are many wonderful other local events that have a common theme for getting people together, however there isn’t one for getting people together and just chatting.

Here’s what people said about the event:

“to have an excuse to move away from mundane chores to be amongst others so as not to feel too isolated”

“really enjoyable to meet such lovely people, hope it continues”

“good to have a reason to get out of the house…..I’ve become a bit isolated during the last couple of years, I hope it continues”

“it was a lovely relaxing morning, glad to support Mind (and enjoy the cake)”

“good to meet new people, the more friends the better”

“this is a fantastic idea”

“really nice to find out that something like this exists

A big thanks go to Sandy at the Dot Cafe.

The benefits of the event were fantastic, I am going to arrange another in early March.

Photos taken on my i-phone:

Time to Talk